The Gallatin Ladies Guild, 234 Columbia County Route 7, Gallatin, NY is making the following home made soups for sale this Friday, Jan. 10th, 3:30-6:30 PM CHICKEN VEGETABLE LENTIL WITH HAM TURKEY MEATBALL (w/vegs. & noodles) Pre Order - 518-398-9462 Walk ins also Welcome Proceeds from the sale go towards maintaining the historic Gallatin … {...}
Alzheimer’s Association Offers Caregiver Wellness Program
Alzheimer’s Association of Northeastern New York Chapter and Eddy Alzheimer’s Services Presents
Caregiver Wellness Virtual Program: Breathing Exercises and Meditation Wednesday, September 16, 202 11-11:45 am.
Pre-registration is required: Please call Jon at (518) 675-7216 or email [email protected] to register. Please pass this on to anyone that you think could benefit from this program.
This program is for the Caregivers of a loved one with Alzheimer’s Disease or related dementia’s. This program will feature breathing exercises, creative visualization meditation and tips on reducing caregiver stress. The virtual breathing exercises and meditation session will be led by a trained instructor.
This program encourages:
- Self-care
- Relaxation
- Stress reduction
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