The document shredding bins will be available at the Gallatin Town Hall Mondays and Fridays from 8-2 and Saturdays 9-12 from June 2, 2025 – June 13, 2025 The Columbia County KISS Program is once again available to seniors in every town in Columbia County. The KISS Program, founded by Columbia County Clerk Holly Tanner, stands for Keeping the Identities of Seniors … {...}
Alzheimer’s Association Offers Caregiver Wellness Program
Alzheimer’s Association of Northeastern New York Chapter and Eddy Alzheimer’s Services Presents
Caregiver Wellness Virtual Program: Breathing Exercises and Meditation Wednesday, September 16, 202 11-11:45 am.
Pre-registration is required: Please call Jon at (518) 675-7216 or email [email protected] to register. Please pass this on to anyone that you think could benefit from this program.
This program is for the Caregivers of a loved one with Alzheimer’s Disease or related dementia’s. This program will feature breathing exercises, creative visualization meditation and tips on reducing caregiver stress. The virtual breathing exercises and meditation session will be led by a trained instructor.
This program encourages:
- Self-care
- Relaxation
- Stress reduction
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